PROCRASTINATION & MOTIVATION
There is no doubt that when we are free of limiting beliefs and patterns and operate at our best, we do operate at a higher vibration and get a lot more done! On that, I highly recommend breaking free, from experience!
I often watch inspirational Speakers and the energy they exude and I regularly broadcast on video with passion and energy. I do think however, it is worthwhile eliminating any stress thinking “I have to”. We are all human, we do our best and some days, our best is doing less. That’s ok!
When we run our own businesses, we experience a full range of emotions. From creativity, success, to days we lack motivation and feel sluggish. So here is a little tip for Motivation!
Why are you doing what you do? If it is your Purpose, you will always find the strength to overcome your Doubts, because the Service you are here to provide is so Valuable. When you love what you do and do what you love it doesn’t even feel like work!
It is Bigger than YOU!
One of the biggest signs of low Self-Worth is our reluctance to take challenges on and Procrastination. “ I’ll do it tomorrow” and of course the next day we say the same, we have all been there!
There are 4 main causes of Procrastination:
1. Fear of Failure ( there is no way I will succeed so why even try?)
2. Perfectionism ( it is not good enough, ready yet)
3. Lack of Energy ( I am too tired to do it)
4. Lack of Focus ( look at everything else going on)
SO HERE ARE 3 TIPS TO BEAT IT!
1. Change your thinking. Affirm DO IT NOW ( just like NIKE) 3 times, every time you procrastinate. You have the power! Repeating it 3 times is giving yourself a command you cannot ignore.
2. Tackle the biggest task you have been avoiding first. After that, the rest will seem easy.
3. Prioritise with your highest priorities first and plan your day the day before! A list is Awesome, it is so much fun checking things off it, it makes you feel great. It gives you a sense of achievement.
Know that you are extremely powerful and what you do or don’t is your Choice
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Wishing you Amazing Success,